Food groups
Interact with food groups and The eatwell plate.
Lots, some or a little?
Interact with the amounts of foods that should be eaten.
Let's get ready to cook!
Interact with Nicola and Ronnie to get ready to cook.
Let's cook
Interact with Alisha and Ronnie to learn about cooking.
Where do we buy food?
Interact with Nicola and Jordan to find out where we buy food.
Where does our food come from?
Interact with Chik Chi and Yan to find out where our food comes from.
Energy Balance
New! Help Jordan or Nicola achieve energy balance over a day. You'll see what they eat and 'do' affects their energy balance. Good luck!
Make a healthy lunchbox!
What will you have for lunch?
Make a balanced plate!
Can you match the food to the groups?
Unmuddle the meals
What will you eat today for breakfast, playtime, lunch and dinner?
Find out how meals are made from ingredients from different food groups, and how you can eat a balanced diet.