Energy and nutrients

A presentation looking at energy.

A worksheet looking at energy.

A quiz looking at energy requirements.

The answers to a quiz looking at energy requirements.

A presentation looking at an overview of nutrients.

A worksheet looking at an overview of nutrients.

A worksheet looking at nutrients.

A quiz looking at nutrients.

The answers to a quiz looking at nutrients.

A card game looking at an overview of nutrients.

A card game looking at an overview of nutrients.

A presentation looking at the DRVs.

A worksheet looking at the DRVs.

A quiz looking at the dietary reference values.

The answers to a quiz looking at the dietary reference values.

A presentation looking at macronutrients.

A worksheet looking at macronutrients.

A quiz looking at macronutrients.

The answers to a quiz looking at macronutrients.

An information sheet looking at complementation.

A guide to a challenge to create a mince based dish based on starchy carbohydrates.

A presentation looking at micronutrients.

A presentation looking at micronutrients.

A quiz looking at micronutrients.

The answers to a quiz looking at micronutrients.

A fact sheet looking at fat soluble vitamins.

A fact sheet looking at water soluble vitamins.

A fact sheet looking at minerals.

A presentation looking at fibre.

A worksheet looking at fibre.

A worksheet looking at fibre.

A quiz looking at fibre.

The answers to a quiz looking at fibre.

A guide to a challenge to create a mince based dish with added fibre.

A presentation looking at hydration.

A worksheet looking at hydration.

A set of cards looking at healthy hydration.

A quiz looking at hydration.

The answers to a quiz looking at hydration.

A presentation looking at alcohol.

A worksheet looking at alcohol.

A quiz looking at alcohol.

The answers to a quiz looking at alcohol.

A fact sheet looking at alcohol.